Here are 8 Simple ways to relax
-Journaling to express your feelings through writing. ✍️
-Read a book to escape from reality. 📚
-Spend time exercising.🏃
-Listen to your favorite music. 🎶
-Take a warm bath or shower. 🚿
-Start meditating. 🧘♀️
-Turn off your phone and email alerts. ❌🚫⛔
-Make dessert and enjoy it.😊
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